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Episode 7 - Coming Home to Yourself
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Resources:
- Yourself
- “The Body is Not an Apology” by Sonya Renee Taylor
- “The Body Keeps the Score” by Dr. Bessel Van Der Kolk
- “Home Body” by Rupi Kaur
- "You Are Your Own" by Jamie Lee Finch
- “Pleasure Activism” by Adrienne Maree Brown
- Hillary McBride’s talks on embodiment (https://hillarylmcbride.com/media/)
- Journey Free by Dr. Marlene Winnell (https://journeyfree.org ) and her book, “Leaving The Fold”
- Gently begin to learn about dissociation from experts and professional voices
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